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Johnsonville Brats

Low histamine

These brats are low in histamine, fresh pork sausage with salt and mild seasoning.

They are fresh pork bratwurst with water, salt, spices, and a little sweetener.

  • Fresh pork — this is uncured, unfermented sausage, so the meat base stays low and nothing here is flagged as a driver.

  • Simple seasoning — the corn syrup, spices, dextrose, and natural flavor season the sausage without adding a high-histamine element, so the rest stays mild.

As sausages go, fresh brats like these are a low-histamine choice.

What's in it

This is a packaged product, so its rating comes from its ingredients. Here is what it is typically made of and where the histamine sits. Tap any whole food for the full detail.

This rating is derived from the product's commonly listed ingredients, which can change over time, so always check the current label. How we rate foods →

Johnsonville Brats and Johnsonville are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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Learn more

Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.

References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)