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Low Histamine
Meat topping
Side
Veg topping
Cheese
Moderate Histamine
Side
Crust
Veg topping
High Histamine
Meat topping
Veg topping
Cheese
Pizza
Crust
Sauce
Common questions about Pizza Hut
Are any whole pizzas at Pizza Hut low histamine?
No. All 6 items in the pizza group are rated high, and none are low or moderate. Within that group, tomato sauce pushes 6 to high and pizza itself pushes 5.
Is the crust at Pizza Hut low histamine?
The crust group has no low options. Of its 5 crusts, 3 are moderate and 2 are high, with sourdough bread and yeast extract each listed as pushing 2 crusts up.
What can I ask to have left off?
Pizza Hut lists pepperoni, ham, italian sausage, pineapple, bacon pieces, and black olives as components you can leave off. Several of these overlap with drivers like pepperoni and cured ham that push items to high across the menu.
Is the cheese low histamine?
The Mozzarella Cheese is the low option in the cheese group. The other cheese item is high, with aged cheddar noted as pushing 1 item up.
Histamine Tracker