Is Applebee's Ribeye Steak High in Histamine?

Applebee's Ribeye Steak

Moderate histamine

Ribeye steak is moderate in histamine, with the soybean oil as the only real driver.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

This is a simple seasoned steak: beef with salt, sodium phosphate, and a bit of soybean oil.

Soybean oil — the oil used in preparing the steak lands in the moderate range and is the one thing nudging this above fully low.
Fresh beef — the beef itself is naturally low, and the salt and phosphate are mild, so the steak stays fairly easy overall.

It is close to low already, and cooking it with a plain fresh fat would take it down further.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Ribeye Steak and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.